greece yoga retreat

Our Retreat includes:

A week of activities and relaxation, amongst the stunning vistas of Amorgos Island. We have carefully curated the ideal mix of doing and being so you’ll leave feeling both fulfilled and rejuvenated by this wonderful experience.

7 nights of accommodation at the 5 Star Aegialis Hotel & Spa. With spectacular views of the Aegean Sea and breathtaking island landscapes, our venue provides the beauty, amenities and comfort to perfectly support you on your retreat journey.

Spacious rooms include traditional Greek design elements, creating a warm and inviting atmosphere. 

You can choose our twin share accommodation option, or feel free to upgrade to your own room with ensuite to yourself.

Wake up to panoramic views of the sparkling sea - the perfect backdrop for relaxation and rejuvenation. 

The hotel also includes sauna, hammam, jacuzzi, indoor seawater swimming pool and a fully equipped on-site gym.

Daily yoga classes in a range of styles to improve your strength and flexibility, as well as calm your mind. Led by experienced instructors, these sessions offer a harmonious blend of movement, mindfulness, and relaxation.

Morning classes will be energising and include hatha and slow flow practices to prepare your body and mind for a beautiful day in paradise.

Evening classes will be slower and gentler and will include yin yoga and yoga nidra (yogic sleep). We’ll focus on rest and rejuvenation, readying the body for sweet, serene sleep.  

All classes will be beginner friendly, with progression options offered for our more advanced yogis.

Group connection activities to foster meaningful bonds with like-minded souls. Let’s get to know ourselves and each other more deeply, in a safe and supported way!

We know that many of our guests want to make the most of their time abroad. That’s why, for everyone who books, we’ll be helping you to connect with other attendees well before the retreat itself. We will organise both an in-person catch up early in the New Year as well as a group chat on WhatsApp. You’ll have the chance to coordinate travel plans with fellow retreat-goers, whether you’re arriving early, extending your stay, or exploring the area together before or after the retreat. This is a wonderful way to extend the beauty of the retreat experience and create lasting memories with new friends! 🌺💕

💕Attendees often create lasting friendships that continue for long after the retreat experience finishes. 👭

🚶‍♀️Unforgettable walks to immerse yourself in nature and explore the wild beauty and rich culture of Amorgos Island. Enjoy breathtaking and unique Greek landscapes including dramatic cliffs, crystal-clear waters, and charming villages.

We’ll take some walks together as a group, including a group hike to the iconic and picturesque Monastery of Hozoviotissa, perched on the cliffside.

If you’re interested in adding a longer day hike to your itinerary, the hotel can also arrange a guided day hike experience.

There’s nothing better than time in nature to energise the spirit and soothe the soul! 💗

Various mindfulness and self-awareness exercises to encourage deep healing and self love, including: 

🌟Somatic practices to  enhance your physical and emotional well-being, ease tension and unlock your body’s innate wisdom.

📝Journaling Exercises to encourage reflection, creativity, and clarity. Discover insights that can lead to profound personal growth.

🌌Visualization Techniques harness the power of your imagination to cultivate a positive mindset and manifest your goals and aspirations.

🤝Sharing Circles: Experience the magic of community in our supportive sharing circles. Connect with others and share authentically from your heart in this safe space for vulnerability and growth.

Together, Laura and Frieda create a safe and supportive space for you to explore your inner landscapes, uncovering layers of self-awareness and a clearer sense of direction.

Your body, mind and spirit will thrive as a result of these beautiful practices!

Indulge in the vibrant flavors of Greek cuisine, where fresh ingredients and traditional recipes come together to create mouthwatering dishes. 🥙🍆

Our incredible hotel grows much of its produce organically onsite, so you'll enjoy the freshest vegetables, straight from the garden.

Experience the unique combinations of olives, nuts, and seasonal vegetables that define this culinary tradition - a symphony of flavours that nourish both body and soul! 🫒🥗

Our retreat experience includes daily group breakfasts and dinners together. You’ll have time to explore the cute local restaurants and tavernas for your own lunchtime adventure!

Our spacious retreat experience includes plenty of down-time. Feel free to curl up with your book or journal by the pool at our luxury retreat venue.

If you’re feeling more energised there’s plenty to do on Amorgos Island:

🛍️ Shopping: Meander through picturesque streets of the quaint local village. There’s plenty of sweet boutiques, where you’ll find handcrafted jewellery, unique clothing, and artisan products that capture Amorgos’ rich culture and craftsmanship.

🐚 Beach visits: Enjoy a leisurely stroll along one of Amorgos’ breathtaking beaches. Relax on the sand and swim in the azure waters. With its dramatic cliffs, hidden coves, and soft sandy shores, each beach offers a unique slice of paradise. Enjoy a refreshing drink at a beachside taverna, and let the gentle sound of waves wash your cares away. There are also snorkelling opportunities for the more adventurous. 

Enjoy complimentary use of the hotel’s jacuzzi, indoor seawater swimming pool and hammam (traditional Turkish steam bath). Benefits of hammam include detoxifcation, improved circulation, relaxation and stress relief.

Sauna: Purify your body, detox and calm your mind with the hotels’ wood-fired sauna. Evidence shows that saunas can help to detoxify the body, promote weight-loss, reduce muscle and joint pain and decrease stress. 

Massage: Ease away tension and stress during the 30-minute soothing massage included in your retreat package.

Optional extras (at additional cost):

Spa treatments: Pamper yourself with the plethora of rejuvenating spa treatments available onsite at the hotel. Indulge in relaxing massages, revitalizing facials, and invigorating body scrubs, all tailored to your individual needs. The comprehensive spa menu also includes hydrotherapy treatments, waxing, hairdressing services, manicures, pedicures and more. Treat yourself from head to toe!

Greek Cooking Class: Under the guidance of a passionate chef, you’ll explore time-honoured recipes and experience the joy of creating flavourful meals that reflect the warmth and hospitality of Greek culture. Enjoy stories and insights about the rich culinary heritage of Greece and its food, before sitting down to savor the fruits of your labor with fellow participants.

Yacht experience: Discover the breathtaking coastline and hidden coves as you cruise the crystal-clear waters of the Aegean Sea. Enjoy the warm sun, gentle breeze, and stunning views of dramatic cliffs and charming villages. Swim at secluded beaches and savor delicious local snacks and drinks on board. Create lasting memories as you explore the enchanting beauty of Amorgos from a unique perspective.

Inclusions

• 7 nights accommodation.

• Breakfasts and dinners from dinner on Day 1 until breakfast on Day 8.

• One 30-minute massage.

• All yoga classes and group activities specified on this website.

• Transfers upon arrival and departure on Amorgos (port-hotel-port).

Exclusions

• International and domestic flights and ferry tickets. You’ll need to fly into either Athens, Naxos, or Santorini in Greece, and then take a ferry to Amorgos from one of these locations. If you'd like to travel with the group, we’ll provide a suggested itinerary to help coordinate your journey.

• Taxes - at the time of writing this webpage the tourist tax is set at 10 Euros per room per night.

• Drinks.

• Massages and spa treatments (except 1 x 30-minute massage).

• Optional extras: cooking classes, yacht experience, guided longer hike excursions etc.

• Anything not specifically advised as included on this website.

Please see the Greece Agreement for a more detailed breakdown of the terms and conditions which participants agree to when booking in for this retreat.

Meet your hosts - Frieda

Meet your hosts - Laura

What others are saying

This is the nourishing gift that your soul is calling for…

join us in paradise! Beginners to yoga are most welcome!

Spaces are limited. We only have a handful of rooms booked as we are keen to maintain our intimate atmosphere.

Don’t miss the opportunity to join us for a life-changing experience! 💗

Secure your spot at the booking link below.

Bookings are subject to the terms of the Greece Agreement.