Have you been wanting to try yoga, but don’t feel comfortable walking into a yoga studio?

Are concerns about not knowing where to start, or not being flexible or fit enough stopping your from even giving yoga a go?

Well here's your opportunity to give yoga a go in a completely pressure-free, beginner-friendly environment.

Over this 1.5 hour Yoga Taster you will receive a brief introduction to yoga and its benefits. I will then guide you through a simple yoga class where I will demonstrate each yoga posture and talk you through the main areas to focus on. I will also come around the room to help you individually to explore the postures for your body.

After class we will share some chai tea, creating a sense of community and allowing you time to ask me any questions you might have.

Tickets are just $20.

All abilities, ages and quirks are totally welcome.

Event terms can be found here.

This is a great opportunity for you to learn yoga basics in a beginner-friendly, no pressure environment.

Be prepared to move, laugh and be curious!

See you there!